Annual: Billed at the start of each year and costs $69.99.
Allows customizing visual and audio aspects of the appīeing one of the best guided meditation apps, Calm offers a free 7-Day trial that offers access to all the introductory content and some additional material.Īfter the 7 days period, users have to pay for one of the following two subscription plans to access the entire content library:.Offers new meditation content every day with its “Daily Calm” feature.Offers statistics for meditation tracking.Free 7-Day trial with access to all introductory content.And, once the user is ready for their meditation session, the app offers podcasts and other audio files that help the user achieve those goals. The thing that we loved the most about the Calm meditation app is that upon signing up for the app, it asks the users to choose the goals they’re trying to achieve with the app. Today, the app is one of the most successful ones out there with more than 40 million downloads and a company value that’s north of $1 billion.
Founded in 2012 with its main focus on offering a top-notch guided meditation app, Calm has found great success among both iPhone and Android communities. Named as the iPhone App of the Year in 2017 by Apple itself and Google Play Editors’ Choice App in 2018, Calm is easily one of the best meditation apps around. What are the Best Mindfulness Meditation Apps in 2021? 1. Various meditation techniques help reduce anxiety, lengthen attention span, improve sleep, decrease blood pressure, and improve mental health. Studies have shown that not only meditation helps fight off stress and the health issues that it brings but it brings many other health benefits as well. In today’s world, it has become necessary for every person to take some time out to relax and meditate. This is why it’s more important than ever to manage stress.
From insomnia and mental health disabilities to diabetes and high blood pressure, a long list of diseases and health problems have been linked to stress. In today’s world, stress has become such a huge problem that all six leading causes of death (heart disease, cancer, accidents, lung ailments, liver cirrhosis, and suicidal tendencies) are linked to it.Īnd, stress isn’t just causing deaths it’s causing all sorts of health issues. Our society is evolving faster than ever before and although technological advancements have brought immense easements to our lives, one could also say that our lives have become more stressful than ever before.